Meal Prep

Chef Greg Shaffer Has Brought His Meal Prep Services to Arisé Cafe

We offer a wide variety of meals and flavors to suit a multitude of different tastes. Whether you’re looking for help with reaching a health goal, lack time to prep, don’t like to cook, or simply don’t want to cook, we have something for you. Choose to Build Your Own (BYO) meals or order one of our preset options. Our services can save you money, time, and wasted food.

Meal Prep at Arise Cafe

How to Order

Choose From Our Meal Prep Menu Options

Ready to place an order? You can order online now, or you can order via Facebook Messenger or Instagram. You can always call us at (937) 609-1136, and we’ll take your order over the phone. Orders for the week are accepted until Thursday evening at 8 pm. Any orders after 8 p.m. on Thursday will roll over to the following week. Pick up is Saturday at Arise Café from 8 am-2 pm. Some ready-made meals will be available from our freezer each week, call for availability.

Build Your Own Meal

Build Your Own Meal Prep Today!

All BYO Meals are based on a 4oz portion of protein with two additional choices (of 4 oz. each) from the vegetables and/or carbohydrates. For example: 1 Salmon meal with steamed broccoli and rice pilaf is $10 or add an additional 2 oz of salmon and the meal will be $13.50 with 6 oz. of salmon and 4 oz each of vegetable and carbohydrates. Please specify if you want extra protein or other options. Additional protein, vegetables or carbs can be added based on your individual needs.

(937) 609-1136

Start Your Day With Arise Café.